PASTA TOSSED WITH TUNA AND FRESH HERBS

350G (12 oz) Pasta shapes

1 cal spray or 1 tbls olive oil

1 red pepper, seeds removed and finely chopped

198g can sweetcorn

200g can tuna in springwater

black pepper

2-3 tablespoons chopped fresh herbs such as parsley,drill,coriander

Cook pasta according to packet instructions.

In a large pan with 1 cal spray or olive oil cook red pepper ( you can add tomato,celery,mushrooms anything you like)

stirring occasionally, untill soft and just begining to turn golden brown.

Stir in the sweetcorn and tuna, cover and cook gently until piping hot. Season to taste.

Drain the pasta and gently toss with the tuna mixture and the herbs.

Serve.

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