Hello and welcome to my blog. This is my first blog and the reason for it is because I’m dieting.

So I’m hoping blogging about my diet and food will help me on my journey and keep me strong-minded about it. I want to lead a healthier life style, change the foods I eat, the times I eat and exercise more. What I will be doing here is sharing recipes that are low-fat, good for you and that I like to eat. Also if you have any recipes of your own please feel free to share I would love more recipes that I can add to my diet. I will share information and links that I come across with details about food and lots of other things that are good to know when dieting and cooking.

I hope you find my blog and recipes helpful.  Regards J x